Review shows that omega-3 fatty acids on their own are unlikely to cure depression. Omega-3 fatty acids are found in fish oils and seem to have a protective effect against heart disease. It has also been suggested that they may be effective against depression by changing mood and behavior.
From: www.healthandage.com
There is little evidence to back omega-3 fatty acids as a depression treatment --- HealthandAge
Posted by Ruslan Abuzant at 7:42 AM
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