Green Walking Beats The Blues, New Study Recommends Ecotherapy For Depression

Going for a green walk in a park or countryside where one is surrounded by nature reduces depression whereas walking in a shopping centre or urban setting increases depression. This is the message of Mind, a leading UK mental health charity that this week is launching a new "green agenda" for mental health based on the concept of "ecotherapy". [click link for full article]
From: www.medicalnewstoday.com