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Yoga can help keep depression and anxiety at bay

Monday, May 21, 2007

Washington, May 22 (ANI): Practicing yoga is not only good for the body, but as it turns out, it's also good for the brain, especially when it comes to keeping depression and anxiety at bay. Researchers at Boston University School of Medicine (BUSM) and McLean Hospital have found that practicing yoga may elevate brain gamma-aminobutyric (GABA) levels, the brain's primary inhibitory ...
From: in.news.yahoo.com

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