By KEVIN HELLIKER A growing number of therapists are recommending something surprising for depressed and anxious patients: Read a book. The treatment is called bibliotherapy, and it is gaining force from a spate of research showing that some self-help books can measurably improve mental health. In May alone, the journal Behaviour Research and Therapy published two studies demonstrating the ...
From: www.star-telegram.com
Some experts recommend doing therapy by the book
Posted by Ruslan Abuzant at 2:44 AM
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